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Where Mastering Your Mind Begins The Revolution.

Mi Journey

Mi Journey

Mastering the Art of Self Care

This blog will be filled with highs and lows, great ideas and not so great ideas. We will find out together what works and what should be left behind. My plan is to Master the Art of Self Care, what will work for me in hopes it inspires you to do the same. This blog and website it quite interactive... as I am always all over the place, I will be linking and putting things in different places on this site for you to find the tools to success.

Contact Me Today!

Please feel free to contact me if you have any questions, need encouragement, or would like to buy products or donate. Email me @ [email protected]



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My Confession

Posted on June 3, 2018 at 3:15 AM Comments comments (14)

it has taken me over a year just to get this part of my vision completed... seems so simple right? "Just do it", those are the imfamous words, right? In an all too complicated world for people labeled "bipolar type 2" which ever varying degree; for me it is rapid cycling mixed with MDD and general anxiety... its not so simple... it isn't just do it. Often times we are stuck in one spot with a million different thoughts running through our head... like a war, going back and forth between belie...

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